cherry cranberry smoothie

Name: cherry cranberry smoothie Recipe
Yield: 1
Ingredients: 2 c ice cubes; 1 c pomegranite cherry crystal light; 1 c frozen black cherries; 1 c fresh cranberrys

Number of Servings: 1

Ingredients

2 c ice cubes1 c pomegranite cherry crystal light1 c frozen black cherries1 c fresh cranberrys

Directions

put ice in blender and blend until crushed then add rest of ingredients and blend to consistancy you like adding more crystal light or cubes to your taste

Number of Servings: 1

Recipe submitted by SparkPeople user JJEANOT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 142.0
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 2.2 mg
Total Carbs: 36.6 g
Dietary Fiber: 8.1 g
Protein: 2.0 g

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