Orange and Ginger Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 chicken in serving parts (I use chicken breasts to save time and effort)salt and pepper to taste, 3 cloves garlic, crushes1 medium onion, chopped3/4 cup orange juice2 tbsp. honey1/2 inch root ginger, minced2 tbsp. soy sauce (I use sodium reduced soy sauce)3 tbsp. sugar (I use brown sugar)1/2 sweet pepper (green pepper)
Servings: 4-6 people
preparation
1. Cut up and season chicken with salt, pepper, garlic and onion
2. Combine remaining ingredients in a bowl and mix well.
3. Pour sauce over chicken in a shallow baking dish.
4. Bake at 375 degrees Fahrenheit for 1 hour, basting regularly.
5. Serve with rice and green salad.
To get a printable page, go to this recipe at Epicurus.com https://www.epicurious.com/recipes/member/views/ORANGE-AND-GINGER-CHICKEN-50097066#ixzz15YyOMh2a
Number of Servings: 6
Recipe submitted by SparkPeople user HAYDNB.
preparation
1. Cut up and season chicken with salt, pepper, garlic and onion
2. Combine remaining ingredients in a bowl and mix well.
3. Pour sauce over chicken in a shallow baking dish.
4. Bake at 375 degrees Fahrenheit for 1 hour, basting regularly.
5. Serve with rice and green salad.
To get a printable page, go to this recipe at Epicurus.com https://www.epicurious.com/recipes/member/views/ORANGE-AND-GINGER-CHICKEN-50097066#ixzz15YyOMh2a
Number of Servings: 6
Recipe submitted by SparkPeople user HAYDNB.
Nutritional Info Amount Per Serving
- Calories: 102.3
- Total Fat: 0.9 g
- Cholesterol: 41.2 mg
- Sodium: 46.7 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 0.5 g
- Protein: 16.7 g
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