Crockpot Low Carb Spicy Chicken Soup
(9)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
4 cups water3 chicken breasts1/2 large onion, chopped1/4 large cabbage, shredded1 can stewed tomatoes, undrained1 small can diced green chiles, undrained1 cup salsa1 8 oz pkg cream cheese, softened4 Tbs Heavy whipping cream1 Tbp garlic salt1 Tbs ground cuminsalt and pepper to taste
Directions
Place chicken breasts, onion and cabbage in the crock pot with 4 cups water. Cook on high for 4 hours (low 6-8 hours) or until chicken is done. Take chicken out of the broth, and shred into bite sized pieces. Put the chicken back in the pot, add the remaining ing ingredeints and cook until cream cheese is melted and soup is nice and creamy. Serve with optional shredded cheese, and a dollop of sour cream. Add some crumbled tortilla chips for those who aren't low carbing. Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user BRISAR.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 227.2
  • Total Fat: 13.6 g
  • Cholesterol: 75.7 mg
  • Sodium: 326.3 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 17.4 g

Member Reviews
  • CD13873678
     It was all right. I think next time I'm going to try and sautee the onion because it came out too crunchy and was distracting from the other flavors/textures in the soup. It was also more watery than I expected. I might try some of the other user's variations with sour cream and such next time too. - 1/18/14
  • JEWELE1
     I have made this I think atleast 5-6 times...mother in law even asked for it, it is so good and one of my favorite to make - 3/25/11
  • AMYLOVESTZU
     going to give it a try - 11/18/10
  • KHARRELL4LIFE
     I thought it was great. I did replace the water with chicken stock and I used less green chiles. Overall it was great and I would cook it again. I used the crockpot. - 11/4/14
  • GOSSAMERFIREFLY
     This was very good. I used a tub of sour cream and chive cream cheese b/c it's what I had on hand. I also added 4 chicken bouillon cubes and quite a bit of crushed red pepper to taste. - 3/17/13
  • COTE71
     this was amazing and quick to make on stovetop. Luckily I had all the ingredients. - 3/4/13
  • CD12776508
     This is amazing! I didn't have time to put it in the crock pot, so I just boiled the first four ingredients for about a half an hour. This is now my new favorite soup!!!! - 7/25/12
  • BAWILLIS1966
     This was great! I left out the salsa and heavy cream, added an extra can of green chillies. This is by far, one of the best soups I have had. Also, I couldn't wait to make it, so I didn't use a crock pot, simmered for about an hour on stove top. YUM YUM! - 11/10/11
  • BBAKER77
     This was So good-Thanks for sharing! - 8/21/11
  • RITA2B
     I made this soup and it's sooo good. - 4/4/11
  • OKAPIGIRL
     I made this from my grocery shopping list since I couldn't find the recipe. So good! Will be even better with all the staples! - 1/8/11
  • SARAHLEIGH6
     delicious, I left out the heavy cream, and used my homemade salsa. I also cooked in on the stove didn't take very long and taste great! - 1/2/11



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