Smoothie w/ Grape Juice & Grapefruit
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user PUP2BILL.
The bluberries can be fresh or frozen. The Mango Berry Tango is a mixture of dark Berries (frozen). Take a blender and put all ingredients in it. Blend well until it's a smooth texture. Pour into a glass and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user PUP2BILL.
Nutritional Info Amount Per Serving
- Calories: 193.7
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 4.6 mg
- Total Carbs: 47.0 g
- Dietary Fiber: 5.5 g
- Protein: 2.2 g