Lowfat Spicy Cole Slaw
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Pineapple, fresh, 1 1/2 cup, diced Cabbage, fresh, 3 cup, chopped Carrots, raw, 1 1/4 cup, chopped Applesauce, sweetened, 3/4 cupMayonaisse, 1/4 cupBlue Agave Sweetener, 1 tbsp (remove)Dry Mustard, 2 tsp Ginger, ground, 2 tspSalt, 1 tsp
Chop vegetables and pineapple. Combine applesauce, salt, mustard, ginger, mayonaisse, and agave sweetener in a large bowl, stirring until fully mixed. Add chopped vegetables and pineapple, and toss until coated in dressing.
Chill for 30 minutes prior to eating. Makes 15 1/3-cup servings.
Number of Servings: 15
Recipe submitted by SparkPeople user THEARTOFMEGAN.
Chill for 30 minutes prior to eating. Makes 15 1/3-cup servings.
Number of Servings: 15
Recipe submitted by SparkPeople user THEARTOFMEGAN.
Nutritional Info Amount Per Serving
- Calories: 55.8
- Total Fat: 2.9 g
- Cholesterol: 1.3 mg
- Sodium: 191.7 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.1 g
- Protein: 0.5 g
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