Homemade Mashed Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
4 small whote potatoesLowfat milk ButterFage Greek YogurtKosher saltFresh Black pepper, crushed
Peel potatoes and boil for approx 10 minutes until tender
Drain
Add TBS butter, milk for consistency, salt, pepper, and 2 TBS of Greek Yogurt
Mash with potato masher until the consistency you like
Makes 2 hearty servings, or 3 smaller servings
Number of Servings: 2
Recipe submitted by SparkPeople user MIZCATHI.
Drain
Add TBS butter, milk for consistency, salt, pepper, and 2 TBS of Greek Yogurt
Mash with potato masher until the consistency you like
Makes 2 hearty servings, or 3 smaller servings
Number of Servings: 2
Recipe submitted by SparkPeople user MIZCATHI.
Nutritional Info Amount Per Serving
- Calories: 332.5
- Total Fat: 6.3 g
- Cholesterol: 16.5 mg
- Sodium: 658.9 mg
- Total Carbs: 61.5 g
- Dietary Fiber: 7.6 g
- Protein: 9.1 g
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