Whole Wheat Pumpkin Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
Wheat flour, white, bread, enriched, 1.5 cupBaking Soda, 1 tsp Salt, .25 tspCinnamon, ground, 2 tsp Ginger, ground, .25 tsp Nutmeg, ground, .5 tsp Buttermilk, lowfat, 1.33 cupsPure Pumpkin Puree, 1 cup Egg, 2 largeSour Cream, reduced fat, .5 cupVanilla Extract, 2 tsp Brown Sugar, 6 tsp packed Baking Powder, 2 tsp
Combine wet ingredients in a bowl & mix. Combine dry ingredients in a seperate bowl. Combine wet with dry until ingredients are thoroughly blended.
Pour onto a hot griddle & flip when bubbles appear & the surface is relatively dry.
Makes approximately 18 medium (3 in) pancakes.
Number of Servings: 18
Recipe submitted by SparkPeople user RIMAJO.
Pour onto a hot griddle & flip when bubbles appear & the surface is relatively dry.
Makes approximately 18 medium (3 in) pancakes.
Number of Servings: 18
Recipe submitted by SparkPeople user RIMAJO.
Nutritional Info Amount Per Serving
- Calories: 78.8
- Total Fat: 1.8 g
- Cholesterol: 27.0 mg
- Sodium: 186.8 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 1.0 g
- Protein: 3.1 g
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