sticky raisin and apple muffins
- Number of Servings: 12
Ingredients
2 cups wholemeal flour2 tsp mix spice2 tsp baking powder1/2 cup brown sugar1 cup grated apple1/2 cup raisins1 cup non fat milk2 Tbsp polyunsaturated oil1 eggoptional) 1 cup walnut pieces
makes 12
bake 200 degrees C for 15-20 min
mix dry and wet in separate bowls then combine
Number of Servings: 12
Recipe submitted by SparkPeople user COOPERWATKINS.
bake 200 degrees C for 15-20 min
mix dry and wet in separate bowls then combine
Number of Servings: 12
Recipe submitted by SparkPeople user COOPERWATKINS.
Nutritional Info Amount Per Serving
- Calories: 223.9
- Total Fat: 9.8 g
- Cholesterol: 16.0 mg
- Sodium: 21.8 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 3.4 g
- Protein: 5.6 g
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