taco soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 9
Ingredients
ground beef, a big packagehalf an onion diced1 bottle of the pc brand fire roasted tomatoe sauceand about 5 to six cups of water1 cup of corni used chili powder salt and peper and garlic for spices,
Directions
brown the beef in a pot make sure that you drain all fat (really good with bison or ground up deer)

half an onion diced or chopped

1 full bottle of the pc brand fire roasted tomoto sauce

about 5 to 6 cups of water

when all of your spices are infused into the meat and the sauce, add in the corn

for spices i used chilli powder, salt and pepper and garlic and paprika.

serve and enjoy!

makes 9, 1 cup bowls

Number of Servings: 9

Recipe submitted by SparkPeople user BRAINGONEBYEBYE.

Servings Per Recipe: 9
Nutritional Info Amount Per Serving
  • Calories: 187.3
  • Total Fat: 10.4 g
  • Cholesterol: 39.1 mg
  • Sodium: 384.4 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 12.4 g

Member Reviews