Mamma's Hearty Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
Old Fashioned Quaker Oatmeal- Plain 1 cup dryWhole Wheat Flour, 0.5 cup Flour, white, 0.5 cup Wheat bran, crude, 0.5 cup Oat Bran, 0.25 cup Granulated Sugar, 1 tbsp Baking Powder, 1.25 tsp Baking Soda, 0.5 tspSalt, 0.25 tsp Milk, nonfat, 1 cupOrganic Fat Free Yogurt, Plain, 1 cup Egg, fresh, 1 largeVanilla Extract, 1 tsp Canola Oil, 2 tbsp
Mix all dry ingredients together
Mix wet ingredients together
Mix everything together and pour by 1/3 cup on a hot grill and cook until bubbles come through on top and flip for another couple minutes
Makes 14 servings of 1 large pancake
Number of Servings: 14
Recipe submitted by SparkPeople user DHGREINER.
Mix wet ingredients together
Mix everything together and pour by 1/3 cup on a hot grill and cook until bubbles come through on top and flip for another couple minutes
Makes 14 servings of 1 large pancake
Number of Servings: 14
Recipe submitted by SparkPeople user DHGREINER.
Nutritional Info Amount Per Serving
- Calories: 99.8
- Total Fat: 3.1 g
- Cholesterol: 15.9 mg
- Sodium: 155.2 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 2.2 g
- Protein: 4.0 g
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