FRIED EGGPLANT
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
SLICE EGGPLANT ABOUT 1 INCH THICKPUT EGG INTO A BOWL AND SCRAMBLE UNTIL FOAMY1/4 TO 1/2 CUP WHOLE WHEAT FLOUR
PLACE A SKILL OR GRILL ON STOVE WITH 2 TABLESPOON OF OIL OLIVE OIL, OR CANOLA.
TU RN ON AND GET HOT.
DIP EGGPLANT IN EGGWASH THEN IN FLOUR AND PLACE IN HOT SKILL FRY ON EACH SIDE UNTIL GOLDEN BROWN. TAKE OUT AND SEASON WITH SALT AND PEPPER.
Number of Servings: 2
Recipe submitted by SparkPeople user ANEWME55.
TU RN ON AND GET HOT.
DIP EGGPLANT IN EGGWASH THEN IN FLOUR AND PLACE IN HOT SKILL FRY ON EACH SIDE UNTIL GOLDEN BROWN. TAKE OUT AND SEASON WITH SALT AND PEPPER.
Number of Servings: 2
Recipe submitted by SparkPeople user ANEWME55.
Nutritional Info Amount Per Serving
- Calories: 125.7
- Total Fat: 3.0 g
- Cholesterol: 106.3 mg
- Sodium: 35.6 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 5.3 g
- Protein: 6.6 g
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