American New Plate Taco Salad

Name: American New Plate Taco Salad Recipe
Yield: 4
Ingredients: 4 baked Ezekiel tortillia shells; 1 cup black beans; 1 cup brown rice; 4 oz. onions white chopped; 1 cup kale; 1 cup tomatoes diced; 100 grams sour cream; 1 oz. Cheddar cheese grated; Peppers red green yellow; 4 oz. broccoli slaw

Number of Servings: 4

Ingredients

4 baked Ezekiel tortillia shells1 cup black beans1 cup brown rice4 oz. onions, white, chopped1 cup kale1 cup tomatoes, diced100 grams sour cream1 oz. Cheddar cheese, gratedPeppers, red, green, yellow4 oz. broccoli slaw

Directions

Serves 4
Serving size: Not Applicable

Number of Servings: 4

Recipe submitted by SparkPeople user CHERYLLHEDGER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 125.4
Total Fat: 2.2 g
Cholesterol: 2.6 mg
Sodium: 94.7 mg
Total Carbs: 21.7 g
Dietary Fiber: 4.9 g
Protein: 5.9 g

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