Superfood Breakfast Bowl

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Oats (old fashioned/quinoa/etc..), Goji Berries, Cacoa powder, cacoa nibs (optional), Bee pollen (optional), Stevia chocolate flavor, coconut water or almond milk... or Water. Soaked over night so it is ready to go and cold in the morning.
Directions
Mix all ingredients together in bowl... About 1 cup of total liquid... Almond milk, coconut water (optional). I prefer to leave mine in the fridge before I go to bed. When I wake in the morning it is ready to go. The oats, hemp seeds, and goji berries soak in the liquid. I will usually add a little bit more liquid in the morning to give it a better texture!

Number of Servings: 1

Recipe submitted by SparkPeople user JASONSANI.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 470.0
  • Total Fat: 18.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.3 mg
  • Total Carbs: 64.5 g
  • Dietary Fiber: 12.0 g
  • Protein: 21.3 g

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