Vegetarian Lo Mein

Name: Vegetarian Lo Mein Recipe
Yield: 2
Ingredients: *Heartland 100% Whole Wheat Pasta Angel Hair 3 serving (remove); *Ginger ground 1 tsp 1 tsp (remove); *La Choy Lite Soy sauce 2 tbsp (remove); Green Peppers (bell peppers) .5 cup strips (remove); Onions raw .33 cup sliced (remove); Broccoli frozen .5 package (10 oz) (remove); *Lawry's Garlic Salt 1 serving (remove); Garlic powder 1 tbsp (remove); Edamame frozen prepared 0.5 Cup (remove); Olive Oil 1 1tsp (remove)

Number of Servings: 2

Ingredients

*Heartland, 100% Whole Wheat Pasta, Angel Hair, 3 serving (remove)*Ginger, ground 1 tsp, 1 tsp (remove)*La Choy Lite Soy sauce, 2 tbsp (remove)Green Peppers (bell peppers), .5 cup, strips (remove)Onions, raw, .33 cup, sliced (remove)Broccoli, frozen, .5 package (10 oz) (remove)*Lawry's Garlic Salt, 1 serving (remove)Garlic powder, 1 tbsp (remove)Edamame, frozen, prepared, 0.5 Cup (remove)Olive Oil, 1 1tsp (remove)

Directions

1. Cook Pasta
2. Sautee all other ingredients
3. Add Pasta and sauntee 2-3 minutes longer
4. Serve Hot!

Number of Servings: 2

Recipe submitted by SparkPeople user APATRICIAP521.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 448.6
Total Fat: 6.9 g
Cholesterol: 0.0 mg
Sodium: 686.9 mg
Total Carbs: 74.3 g
Dietary Fiber: 13.8 g
Protein: 18.2 g

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