Turkey Cathatorre Stew

Name: Turkey Cathatorre Stew Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1/2 tsp Olive oil 1/2 cup diced onion 1 clove of garlic 1/2 cup of diced red bell pepper 1 tsp sesame seed (pref black) 1/2 tsp oregano 1 tsp Chili powder 1/2 tsp paprika 1 can of diced tomato ( fresh summer and fall 1 tomato) add lemon juice salt and pepper to taste

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1/2 tsp Olive oil, 1/2 cup diced onion, 1 clove of garlic, 1/2 cup of diced red bell pepper, 1 tsp sesame seed (pref black), 1/2 tsp oregano, 1 tsp Chili powder, 1/2 tsp paprika, 1 can of diced tomato ( fresh summer and fall 1 tomato) add lemon juice salt and pepper to taste

Directions

Heat oil in a med sauce pan. Add onion, garlic and bell pepper, saute for 2 min on medium heat till onions are slightly translucent. Add herbs and spices. Add can of diced tomatoes with water. Simmer for 10 then squese a section of lemon

Number of Servings: 1

Recipe submitted by SparkPeople user BRENTTN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving