Beef and Broccoli stir-fry

Name: Beef and Broccoli stir-fry Recipe
Yield: 3
Ingredients: 12 oz beef steak; 1/2 med onion; 2 cups broccoli florets; 1 cup carrot strips; 2T soy sauce; 2 t corn starch dissolve in 1/2 cup of water; 2 c bow tie pasta (cooked)

Number of Servings: 3

Ingredients

12 oz beef steak1/2 med onion2 cups broccoli florets1 cup carrot strips2T soy sauce2 t corn starch dissolve in 1/2 cup of water2 c bow tie pasta (cooked)

Directions

Cut beef into thin strips for stir-frying. Stir-fry in a little olive oil. Remove beef and add additional oil, stir-fry onions, broccoli and carrots, stir-fry for 2-minutes. Add beef and pasta, sprinkle with soy sauce and add corn starch mixture, toss and heat for 2 minutes and serve.

Number of Servings: 3

Recipe submitted by SparkPeople user WATARISK.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving