Chayote Squash Kootu
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Chayote Squashyellow mung beansgingergreen chilliesolive oil for seasoning
Cook beans and squash add salt and grind ginger , green chillies and coconut and mix in. Season with mustard and cumin seeds
Number of Servings: 6
Recipe submitted by SparkPeople user HARISARADA.
Number of Servings: 6
Recipe submitted by SparkPeople user HARISARADA.
Nutritional Info Amount Per Serving
- Calories: 70.2
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 151.1 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 3.6 g
- Protein: 2.0 g
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