Turkey, Broccoli & Tomato Soup
(54)
  • Number of Servings: 8
Ingredients
3 cups boiling water3 low-sodium bouillon cubes 8 ounces lean ground turkey, cooked1 can petite tomatoes, diced1 package frozen broccoli, thawed
Directions
Boil water. Add bouillon. Stir.
Add broccoli and bring to a boil again. Cook until broccoli is bright green and slightly tender.
Add turkey and tomatoes and stir.


Number of Servings: 8

Recipe submitted by SparkPeople user MGRIFFITH32.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 73.9
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 227.8 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 7.4 g

Member Reviews
  • ROBCURTROSS
     OK except the bullion cubes bring up the sodium. Better with low salt stock, store bought or home made. - 4/20/09
  • JAYDA0710
     I made this for a lunch the other today. It was quick easy and delicious. I did not have any ground turkey available so we used lean beef and I also added some ground cumin and onions. I served it with grilled cheeses and it was a fantastic lunch! - 5/8/08
  • ERINBEAR80
     Good! I added celery, onion, three drops of tabasco and a teaspoon of an Asian chili garlic sauce for a little kick. Wonderful! - 5/5/08
  • ARIZUMA
     I thought it was great! I added garlic, celery, and fresh roasted chili's... - 7/8/08
  • SHALEESUN
     Added some different peppers and an onion! Very good! - 12/28/09
  • MARLOCK
     Good enough as it, but also versitle to play with. Must remember... when adding your extra choices, the nutritional counts also go up. - 4/20/09
  • AMELITA2
     This is the soup for people when they are sick. It gives strengh. two cups of water, one onion, one tomatoe, all chopped, then when the wateris boiling you throw an egg. Also pieces of bread optional. Salt to taste. When the egg is done the soup is ready.Similar to this soup. - 4/20/09
  • DCCSED
     This is very good ans my husband loved it to. - 6/17/08
  • KINGDOMGIRL07
     I have tried this recipe many times and always love it. Tonight however, I used Cambells Fire roasted pepper and tomato soup as my stock. It was supurb. - 6/19/10
  • IBU3007
     How many fl. oz is the 1 can petite tomatoes, diced? - 4/20/09
  • ERRHEADSMOMMY
     I used stewed tomatoes, it was great! - 5/4/08
  • GINRICO
     Very good. I added mushrooms and onion flakes. I love soups and this will be at the top of my receipes. - 6/30/07
  • MYDONNA13
     Used low fat salt free stock instead of bouillion and water (This immediately cuts the sodium #) Used tomatoes from garden - any recipe that uses tomatoes this time of year is a plus. Used fresh broccoli.Good soup. Made again with garlic, and jalepeno, red,green peppers from garden. Great soup - 9/10/11
  • JTADPOLE
     I used organic low sodium veg. stock or chicken stock instead of bouillon cubes and water. I made this a few times during the long winter. Quick easy and warm. - 4/5/10
  • BDNORTO
     I added black beans instead of turkey and used Mexican-style diced tomatoes. Very good. - 3/1/10
  • PERRYCNA1
     sounds good - 2/24/10
  • GOLDIE972
     there are countless variations of the traditional meat/vegetable/stock combination. I just use whatever I have on hand and add herbs and spices. Sounds like another "just throw this and that in a pot" but also sounds sort of bland. I will make and doctor it up with additional veggies and flavors. - 6/17/08
  • RAINDROPS8
     I am going to make this but with tufu - 6/17/08
  • THEALEXIS
     I added onions & it was great! Next time I will add garlic & chile peppers.....I loooove spicy food! - 6/6/08
  • KHEAL1
     Yummy and easy to make - 5/11/08
  • MELISSA5824
     yummy - 4/30/08
  • MELINA3582
     tasty - 4/30/08
  • ANTOINETTA46
     yummy!! - 4/30/08
  • PICKIE98
     I freeze my homemade stock:it was no-salt! - 6/9/20
  • JANTHEBLONDE
     I love this turkey, broccoli and tomato soup recipe! - 7/6/19



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