Joy's Almond Butter Hummus

Name: Joy''s Almond Butter Hummus Recipe
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: 1 can of chickpeas (16 oz) drained and rinsed; 1/3 cup of almond butter (or 5 tablespoons); 3 Tablespoons of lemon juice; 2 cloves of minced garlic; 2 tablespoons of olive oil

Minutes to Prepare: 5

Number of Servings: 8

Ingredients

1 can of chickpeas (16 oz) drained and rinsed1/3 cup of almond butter (or 5 tablespoons)3 Tablespoons of lemon juice2 cloves of minced garlic2 tablespoons of olive oil

Directions

Combine all ingredients in a blender or food processor. Blend until smooth and creamy. May need to add 1 tsp of water at a time to blend to desired consitancy.

Number of Servings: 8

Recipe submitted by SparkPeople user ELDORADO_MOM.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 131.3
Total Fat: 9.7 g
Cholesterol: 0.0 mg
Sodium: 92.3 mg
Total Carbs: 9.5 g
Dietary Fiber: 1.7 g
Protein: 3.1 g

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Member Reviews

MCARTOR
I had some almond butter and wanted to try it in hummus. This recipe tasted great! Thanks - 2/9/11