Southwest Chicken Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Chicken, tomatoes, black beans, and corn
Saute onion with olive oil.
Cut chicken into chunks and add to onions. Brown chicken. Add chicken broth and bring to a boil. Add tomatoes and chilies. Drain and rinse black beans. Add beans. Drain corn and add. Add cilantro to taste. Simmer 30 minutes to an hour. Makes 9, 1-cup servings.
Number of Servings: 9
Recipe submitted by SparkPeople user UATLC4.
Cut chicken into chunks and add to onions. Brown chicken. Add chicken broth and bring to a boil. Add tomatoes and chilies. Drain and rinse black beans. Add beans. Drain corn and add. Add cilantro to taste. Simmer 30 minutes to an hour. Makes 9, 1-cup servings.
Number of Servings: 9
Recipe submitted by SparkPeople user UATLC4.
Nutritional Info Amount Per Serving
- Calories: 184.6
- Total Fat: 3.3 g
- Cholesterol: 45.6 mg
- Sodium: 51.4 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 0.1 g
- Protein: 22.2 g
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