SAUSAGE BREAKFAST SANDWICH
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 FRANZ WHOLE WHEAT ENGLISH MUFFINS3 SLICE PROVOLONE3 SLICE SWISS3 C EGG BEATERS(I LIKE SOUTHWESTERN STYLE)6 1 OZ SAUSAGE PATTIES
COOK SAUSAGE IN PAN
TOAST ALL ENGLISH MUFFINS AND SPRAY WITH SPRAY BUTTER
PLACE A SLICE OF CHEESE ON EACH MUFFIN
PUT 1/4 C OF COOKED EGG BEATERS AND SAUSAGE ON EACH MUFFIN AND WRAP IN SARAN WRAP AND STICK IN FRIDGE OR FREEZER
YIELD: 6 BREAKFAST SANDWICH'S
Number of Servings: 6
Recipe submitted by SparkPeople user BRENNA_JOYS.
TOAST ALL ENGLISH MUFFINS AND SPRAY WITH SPRAY BUTTER
PLACE A SLICE OF CHEESE ON EACH MUFFIN
PUT 1/4 C OF COOKED EGG BEATERS AND SAUSAGE ON EACH MUFFIN AND WRAP IN SARAN WRAP AND STICK IN FRIDGE OR FREEZER
YIELD: 6 BREAKFAST SANDWICH'S
Number of Servings: 6
Recipe submitted by SparkPeople user BRENNA_JOYS.
Nutritional Info Amount Per Serving
- Calories: 346.8
- Total Fat: 13.3 g
- Cholesterol: 35.3 mg
- Sodium: 986.1 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 4.4 g
- Protein: 28.1 g
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