enchilada casserole

Name: enchilada casserole Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 6
Ingredients: 8 corn tortillas; 1 c diced onions; 2.25 oz can sliced black olives; 4 oz diced green chiles; 10 oz enchilada sauce; 2 c low fat cottage cheese; 2 c low fat cheese

(2)

Minutes to Prepare: 15
Minutes to Cook: 40

Number of Servings: 6

Ingredients

8 corn tortillas1 c diced onions2.25 oz can sliced black olives4 oz diced green chiles10 oz enchilada sauce2 c low fat cottage cheese2 c low fat cheese

Directions

Pour half of the enchilada sauce in a a pan. Put 4 tortillas down. Combine the onions, chiles, cottage cheese and 1 c of the cheddar cheese in a bowl. Layer the cheese mixture, then 4 more tortillas, the other half of the enchilada sauce, the olives and the remaining 1 c of cheese. Bake for 40 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user DUNBAR79.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 265.1
Total Fat: 9.7 g
Cholesterol: 33.3 mg
Sodium: 934.1 mg
Total Carbs: 25.2 g
Dietary Fiber: 2.5 g
Protein: 21.6 g

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