pumpkin protein bread

Name: pumpkin protein bread Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 10
Ingredients: 1 3/4 c flour whole wheat; honey 3 T; whey protein 2T; pumpkin can; eggs 3; baking soda 1t; salt 1t; pineapple half can; pecans 1/4 c; flax 2T; wheat germ 2T; canola oil 1/3 c; vanilla 2 T; pumpkin pie spices

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 10

Ingredients

1 3/4 c flour whole wheathoney 3 Twhey protein 2Tpumpkin caneggs 3baking soda 1tsalt 1tpineapple half canpecans 1/4 cflax 2Twheat germ 2Tcanola oil 1/3 cvanilla 2 Tpumpkin pie spices

Directions

mix and bake 325 45 minutes to hour

Number of Servings: 10

Recipe submitted by SparkPeople user LAPARKER.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 322.9
Total Fat: 17.1 g
Cholesterol: 309.8 mg
Sodium: 516.4 mg
Total Carbs: 31.2 g
Dietary Fiber: 4.3 g
Protein: 13.8 g

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