Baelela
- Number of Servings: 4
Ingredients
Ingredients:Chickpeas (garbanzo beans), 1 can Beans, black, 1/2 can Canola Oil, 2 tbsp Lemon juice, 2 tbspNakano Rice Vinegar, 1 tbsp Onions, raw, .25 cup, chopped Red Ripe Tomatoes, 1 Italian tomato Dill weed, dried, 1 tsp
drain & rinse beans VERY well. Let sit in colandar to mostly dry. Chop tomato and onion into a small dice.
Put beans and veggies in a storage container. Add remaining ingredients. Put lid on container & shake well to coat. Let sit in refrigerator overnight for flavors to meld. Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user JAMIEMONSTER.
Put beans and veggies in a storage container. Add remaining ingredients. Put lid on container & shake well to coat. Let sit in refrigerator overnight for flavors to meld. Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user JAMIEMONSTER.
Nutritional Info Amount Per Serving
- Calories: 225.8
- Total Fat: 8.3 g
- Cholesterol: 0.0 mg
- Sodium: 333.2 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 7.2 g
- Protein: 7.6 g
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