Karen's meatless chili

Name: Karen''s meatless chili Recipe
Yield: 7
Ingredients: Not really vegetarian since I used chicken broth I guess you could use veggie broth. I make a large batch of this and take it for lunch all week. Freezes well too if you dont want it all week.

Number of Servings: 7

Ingredients

Not really vegetarian since I used chicken broth, I guess you could use veggie broth. I make a large batch of this and take it for lunch all week. Freezes well too if you dont want it all week.

Directions

saute in oil the onions, and all other raw veggies until softened, add the seasoning packet, broth, water and canned tomatoes. Cook for 1/2 hour.

This recipe makes about 14 cups, nutrition calculation is for 2 cup serving size.

Number of Servings: 7

Recipe submitted by SparkPeople user KAREN05062.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 186.5
Total Fat: 4.9 g
Cholesterol: 0.0 mg
Sodium: 1,239.1 mg
Total Carbs: 28.2 g
Dietary Fiber: 8.7 g
Protein: 7.4 g

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