Tortilla Soup

Name: Tortilla Soup Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6
Ingredients: 2 cans of Rotel; 2 cans of low sodium chicken broth; 1 can of corn; 1 large can of cooked chicken (approx 2 cups); Optional:; 1 can of low fat/no fat refried beans; Cheese for topping; Sour cream for topping

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 6

Ingredients

2 cans of Rotel2 cans of low sodium chicken broth1 can of corn1 large can of cooked chicken (approx 2 cups)Optional:1 can of low fat/no fat refried beansCheese for toppingSour cream for topping

Directions

Combine rotel, corn and chicken broth in sauce pan. Bring to a boil over medium heat. Add chicken (and optional refried beans). Reduce heat to low and simmer for an additional 5 minutes or until chicken and beans are heated through. Top with shredded cheese and sour cream *optional*.

Yields 4-6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user HMFISHER08.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 50.8
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 479.9 mg
Total Carbs: 8.9 g
Dietary Fiber: 1.0 g
Protein: 3.6 g

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