avgolemono sauce

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 cup chicken broth1 tsp dill1 egg2 tbs lemon juice1 1/4 tsp salt1/8 tsp pepper
Directions
In a medium glass or stainless-steel bowl, beat the egg, lemon juice, and 1/8 teaspoon of pepper until frothy. Bring the chicken broth back to a simmer and add to the eggs in a thin stream, whisking. Pour the mixture back into the pan and whisk over the lowest possible heat until the sauce begins to thicken, about 3 minutes. Do not let the sauce come to a simmer, or it may curdle. Put the orzo and carrots on plates and top with the chicken and sauce

Number of Servings: 6

Recipe submitted by SparkPeople user HARMONB1.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 18.7
  • Total Fat: 1.1 g
  • Cholesterol: 41.9 mg
  • Sodium: 658.2 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.5 g

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