Stir Fry with Shirataki Noodles

Name: Stir Fry with Shirataki Noodles Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2
Ingredients: chicken red and green bell peppers onion shirataki noodles

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 2

Ingredients

chicken, red and green bell peppers, onion, shirataki noodles

Directions

This was made with .5 lb boneless, skinless chicken breast and a cup apiece of onions, red and green bell peppers but this can be adjusted to taste. ALso included one (1) 8 oz package of shirataki noodles. Stir fry all but noodles. Rinse noodles in collander and set aside. Add in stir fried ingredients and stir. Add dressing to taste

Number of Servings: 2.5

Recipe submitted by SparkPeople user TRAVELLINGCARI.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 184.1
Total Fat: 1.9 g
Cholesterol: 52.6 mg
Sodium: 171.0 mg
Total Carbs: 18.1 g
Dietary Fiber: 4.4 g
Protein: 23.5 g

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