Broiled Tilapia Parmesan
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Ingredients:Parmesan Cheese, grated, 0.5 cup Mayonnaise, regular, 2 tbsp Basil, 0.25 tbsp Pepper, black, 0.25 tbsp *Onion powder, 1 tsp *Celery Salt, 1 tsp *Tilapia, 8 oz
Broil one side of tilapia for 6 minutes while mixing other ingredients in a bowl. When Tilapia is ready to be turned then add the mixture on top and cook for another 6 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user MARIABOOKER.
Number of Servings: 2
Recipe submitted by SparkPeople user MARIABOOKER.
Nutritional Info Amount Per Serving
- Calories: 324.1
- Total Fat: 20.4 g
- Cholesterol: 69.3 mg
- Sodium: 622.1 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.3 g
- Protein: 33.5 g
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