Arabic Palestinian Falafel

  • Number of Servings: 30
Ingredients
2 cups dry chick peas1 cup dry fava beans3 medium onions1 parsley3 tsp cumin powder1 tsp curry powder3 tsp coriander1 tsp salt1 tsp black pepper3 tsp garlic powder (or fresh)
Directions
Soak chick peas and fava beans separately for 1 day. Then grind separately. Grind parsley, onion, and spices. Mix all together excluding the oil. (MORE INSTRUCTIONS TO COME)

There is more oil that is used but I didn't want included with the calorie count.

Makes about 30 2" patties.

Number of Servings: 30

Servings Per Recipe: 30
Nutritional Info Amount Per Serving
  • Calories: 54.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 87.3 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 3.8 g

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