Crockpot Chicken and Bean Stew

Name: Crockpot Chicken and Bean Stew Recipe
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Yield: 6
Ingredients: 6 Boneless Skinless Chicken Thighs; 1 large onion chopped; 1 can stewed tomatoes; 3/4 cup chicken stock; 1/8 tsp cayenne pepper; 1/2 tsp salt; 1/2 tsp pepper; 1 (10 oz) bag frozen lima beans; 1 tbsp dijon mustard

Minutes to Prepare: 10
Minutes to Cook: 360

Number of Servings: 6

Ingredients

6 Boneless, Skinless Chicken Thighs1 large onion, chopped1 can stewed tomatoes3/4 cup chicken stock1/8 tsp cayenne pepper1/2 tsp salt1/2 tsp pepper1 (10 oz) bag frozen lima beans1 tbsp dijon mustard

Directions

Chop onion, add to crockpot. Add chicken thighs, can of stewed tomatoes, chicken stock and spices. Cook on low 3 hours, and lima beans and mustard, continue cooking another 3 to 5 hours. Serve other mashed potatoes or brown rice.

Number of Servings: 6

Recipe submitted by SparkPeople user MBOWDOIN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 239.2
Total Fat: 3.6 g
Cholesterol: 58.2 mg
Sodium: 293.6 mg
Total Carbs: 29.7 g
Dietary Fiber: 8.3 g
Protein: 22.7 g

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