Mama's Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 can stewed tomatoes with green chilies1 pound lean ground beef1/2 cup egg substitute1 cup old fashioned oats
Preheat oven to 350. Using food processor or blender, process tomatoes for about 5 - 10 seconds to puree. In mixing bowl, combine all ingredients. Season to taste with a salt substitute and pepper.
Pack meat mixture in a sprayed loaf pan.
Bake 1 1/2 hours or until meat is thoroughly cooked. Drain fat from loaf pan 1 or 2 times while cooking.
Recipe makes 6 servings about 1 inch think.
Number of Servings: 6
Recipe submitted by SparkPeople user MDMAEDER.
Pack meat mixture in a sprayed loaf pan.
Bake 1 1/2 hours or until meat is thoroughly cooked. Drain fat from loaf pan 1 or 2 times while cooking.
Recipe makes 6 servings about 1 inch think.
Number of Servings: 6
Recipe submitted by SparkPeople user MDMAEDER.
Nutritional Info Amount Per Serving
- Calories: 185.4
- Total Fat: 6.2 g
- Cholesterol: 43.6 mg
- Sodium: 407.2 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 1.3 g
- Protein: 20.2 g
Member Reviews