Curried Lentils

Name: Curried Lentils Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 6
Ingredients: Curry Paste Ingredients:; 3 tbsp each of garlic cumin and coriander seed; 2 tsp each of turmeric ginger paprika and chili powder; 1 tsp sea salt; 3 tbsp white vinegar; Curried Lentils Ingredients:; 3 cups dried lentils; 3 cups chicken broth; 1 can coconut milk; 1 can diced tomatoes; 6 tbsp curry paste; salt to taste

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 6

Ingredients

Curry Paste Ingredients:3 tbsp each of garlic, cumin, and coriander seed2 tsp each of turmeric, ginger, paprika, and chili powder1 tsp sea salt3 tbsp white vinegarCurried Lentils Ingredients:3 cups dried lentils3 cups chicken broth1 can coconut milk1 can diced tomatoes6 tbsp curry pastesalt to taste

Directions

For curry paste, combine all dry ingredients thoroughly; then add vinegar. Store in fridge until used (up to 3 months)

For curry, rinse lentils and boil in chicken stock, then cover, and simmer over low heat for 15 minutes. Stir in the curry paste and coconut milk. Return to a simmer, and cook for an additional 10 minutes, until tender.

Number of Servings: 6

Recipe submitted by SparkPeople user KARENANN1975.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 243.6
Total Fat: 12.7 g
Cholesterol: 2.5 mg
Sodium: 514.3 mg
Total Carbs: 25.0 g
Dietary Fiber: 8.8 g
Protein: 11.1 g

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