Salmon and Quinoa Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* * Pink Salmon (canned), 1 can drained * *Whole Grain Quinoa, 0.5 cup (dry) * *Red Wine Vinegar, 1 tbsp * *marinated artichoke hearts, 10 oz * *black pepper, herbs to taste (optional)
Cook the quinoa, using a bit less water than directed on the box. Combine and mix ingredients.
Rinsing and draining the salmon will significantly reduce the salt content.
Number of Servings: 4
Recipe submitted by SparkPeople user MJSYKES.
Rinsing and draining the salmon will significantly reduce the salt content.
Number of Servings: 4
Recipe submitted by SparkPeople user MJSYKES.
Nutritional Info Amount Per Serving
- Calories: 306.3
- Total Fat: 12.0 g
- Cholesterol: 62.4 mg
- Sodium: 210.6 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 2.8 g
- Protein: 26.7 g
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