Salada de Massa Integral com Atum

Name: Salada de Massa Integral com Atum Recipe
Yield: 10
Ingredients: macarrao integral 2 xic; 1 lata de milho-ervilha enlatados; 2 latas de atum; tomates; cebola; brocolis

Number of Servings: 10

Ingredients

macarrao integral 2 xic1 lata de milho-ervilha enlatados2 latas de atumtomatescebolabrocolis

Directions

Number of Servings: 10

Recipe submitted by SparkPeople user BRENNERDOC.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 118.1
Total Fat: 6.6 g
Cholesterol: 19.6 mg
Sodium: 229.3 mg
Total Carbs: 8.1 g
Dietary Fiber: 1.2 g
Protein: 6.7 g

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