Breakfast Protein Shake

  • Number of Servings: 1
Ingredients
Add one cup milk, half cup frozen strawberries, half a banana and a serving of protein powder to a blender and mix.
Directions


Number of Servings: 1

Recipe submitted by SparkPeople user LYANCEY_0810.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 360.3
  • Total Fat: 3.8 g
  • Cholesterol: 12.2 mg
  • Sodium: 299.5 mg
  • Total Carbs: 51.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 29.1 g

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