13 Bean Soup w/Ham (Bob's Red Mill Beans)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
3 Bean Soup Mix, Bob's Red Mill, 2 cupsShank Portion Smoked Ham, 16 oz Hunt's Tomato Sauce, 425 gram(s) Onions, raw, 1 cup, choppedChili powder, 2 tbspSalt, 1 tspWater, tap, 10 cup (8 fl oz)
1 Day Before: Soak Beans in 6 cups of water overnight.
Next Day, drain the water & pour beans into an 8 Qt soup pot. Add 10 cups of fresh water & one ham hock* (see note below). Bring to a boil on stove top. At boil, reduce heat and partially cover - simmer for 2 hours.
At 2 hours, add chopped onions, tomato sauce & spices & mix. Continue to simmer for another hour.
Remove ham hock from pot & set aside for a few minutes to cool. Remove meat from ham hock & shred. Add meat into soup mix.
Taste test for any additional spices & adjust if needed.
Stock should be reduced by half when soup is complete, or after approximately 3.5 hours.
*Before I add the ham shank to soup, I trim off as much of the fat as possible & then rinse meat under cool water to remove as much excess salt as possible.
Made 7 1.5-cup servings.
Number of Servings: 7
Recipe submitted by SparkPeople user RIMAJO.
Next Day, drain the water & pour beans into an 8 Qt soup pot. Add 10 cups of fresh water & one ham hock* (see note below). Bring to a boil on stove top. At boil, reduce heat and partially cover - simmer for 2 hours.
At 2 hours, add chopped onions, tomato sauce & spices & mix. Continue to simmer for another hour.
Remove ham hock from pot & set aside for a few minutes to cool. Remove meat from ham hock & shred. Add meat into soup mix.
Taste test for any additional spices & adjust if needed.
Stock should be reduced by half when soup is complete, or after approximately 3.5 hours.
*Before I add the ham shank to soup, I trim off as much of the fat as possible & then rinse meat under cool water to remove as much excess salt as possible.
Made 7 1.5-cup servings.
Number of Servings: 7
Recipe submitted by SparkPeople user RIMAJO.
Nutritional Info Amount Per Serving
- Calories: 313.9
- Total Fat: 11.7 g
- Cholesterol: 38.1 mg
- Sodium: 1,475.6 mg
- Total Carbs: 36.6 g
- Dietary Fiber: 10.7 g
- Protein: 20.9 g
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