curried vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Ingredients:Eggplant, fresh, 1 eggplant, peeled (yield from 1-1/4 (remove)Zucchini, 2 cup, sliced (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)Spinach, fresh, 3 cup (remove)Mushrooms, fresh, .75 cup, pieces or slices (remove)Stewed Tomatoes, 1.5 cup (remove)Garlic, 2 cloves (remove)Olive Oil, 1 tbsp (remove)
bake zucchini 20 mins
peel and saute with other vegetables
add stewed tomatoes
season as desired
Number of Servings: 5
Recipe submitted by SparkPeople user IOPARA.
peel and saute with other vegetables
add stewed tomatoes
season as desired
Number of Servings: 5
Recipe submitted by SparkPeople user IOPARA.
Nutritional Info Amount Per Serving
- Calories: 95.7
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 189.5 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 5.0 g
- Protein: 3.3 g