Cranberry Pancakes oat/whole wheat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 egg1 tspVanilla 3 Tbsp Honey3/4 c milk1/4 c white flour1/4 c whole wheat flour3/4 c oats2 tsp baking powder1/2 c chopped cranberries
Mix all ingredients. I use a magic bullet blender. Add chopped cranberries or fruit of choice.
Number of Servings: 4
Recipe submitted by SparkPeople user GABRIELEYORLANO.
Number of Servings: 4
Recipe submitted by SparkPeople user GABRIELEYORLANO.
Nutritional Info Amount Per Serving
- Calories: 220.1
- Total Fat: 3.9 g
- Cholesterol: 57.7 mg
- Sodium: 279.7 mg
- Total Carbs: 49.2 g
- Dietary Fiber: 4.2 g
- Protein: 6.8 g
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