Renee's Curried Chick peas

Name: Renee''s Curried Chick peas Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: 2 cups of Chick Peas; 0.5 cup of coconut milk; 2 tbsp of yellow curry powder (mild); 1/4 red onion; 1/4 green bell pepper; 1/2 yellow squash ( chopped); 1-2 cloves of garlic; 2 plum tomatoes; 0.5 cup of H2O; 1-2 Tbsp of Olive oil

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

2 cups of Chick Peas0.5 cup of coconut milk2 tbsp of yellow curry powder (mild) 1/4 red onion1/4 green bell pepper1/2 yellow squash ( chopped)1-2 cloves of garlic2 plum tomatoes0.5 cup of H2O1-2 Tbsp of Olive oil

Directions

Cut veggies and cook in olive oil. add garlic and curry powder . Cook for about 5-6 minutes and then add coconut milk and water . Stir and bring to a low boil. Cook for about 10 minutes and then add tomatoes.

Serve alone with steamed broccoli or add some brown rice . Serves 4-6 .

Number of Servings: 6

Recipe submitted by SparkPeople user PREACHAWOMAN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving