Three Bean Chili Chowder

Name: Three Bean Chili Chowder Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 8
Ingredients: 1 large onion chopped; 2 tablespoons vegetable oil; 1 green or yellow pepper chopped; 1 can (16 oz) kidney beans rinsed and drained; 1 can (15 oz) pinto beans drained; 1 can (15 oz) black beans drained; 2 cans (14.5 oz each) stewed tomatoes; 1 cup chicken broth; 1 cup Pace Picante Sauce; 1 teaspoon ground cumin; 1/2 teaspoon salt; Optional garnishes: Shredded cheddar or jack cheese chopped fresh cilantro green onion slices dairy sour cream

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 8

Ingredients

1 large onion chopped2 tablespoons vegetable oil1 green or yellow pepper chopped1 can (16 oz) kidney beans, rinsed and drained1 can (15 oz) pinto beans, drained1 can (15 oz) black beans, drained2 cans (14.5 oz each) stewed tomatoes1 cup chicken broth1 cup Pace Picante Sauce1 teaspoon ground cumin1/2 teaspoon saltOptional garnishes: Shredded cheddar or jack cheese, chopped fresh cilantro, green onion slices, dairy sour cream

Directions

Cook onion in large saucepan or Dutch over until onion is tender but not brown. Add remaining ingredients except optional garnishes; bring to a boil. Reduce heat and simmer 10 minutes. Makes about 8 serviings - about 10 cups chowder.

Number of Servings: 8

Recipe submitted by SparkPeople user SDWATS230.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 228.2
Total Fat: 4.4 g
Cholesterol: 0.6 mg
Sodium: 743.4 mg
Total Carbs: 37.7 g
Dietary Fiber: 12.5 g
Protein: 11.6 g

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