BAKED WHOLE MACKEREL

Number of Servings: 16

Ingredients

Fish , whole 16Filling: Buckwheat 2000gMushrooms 500gOnion 4Carrot 3Oil Sour cream 500gSalt, pepper lemon 1Garnish1: Millet 300goil 1 TbspGarnish2: Caviar 250gButter 150gSauce: Butter 250gParsley

Directions

Number of Servings: 16

Recipe submitted by SparkPeople user YREVNA9.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 1,289.8
Total Fat: 69.9 g
Cholesterol: 310.4 mg
Sodium: 442.9 mg
Total Carbs: 102.4 g
Dietary Fiber: 14.7 g
Protein: 71.6 g

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