Bengal Gram Boiled

Name: Bengal Gram Boiled Recipe
Yield: 1
Ingredients: 1 Cup black gram

Number of Servings: 1

Ingredients

1 Cup black gram

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user SWETHAVEM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 269.0
Total Fat: 4.2 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 45.0 g
Dietary Fiber: 12.5 g
Protein: 14.5 g

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