Farro and Butternut Squash Salad

Name: Farro and Butternut Squash Salad Recipe
Yield: 1
Ingredients: 2 cups farro; 3 cups butternut squash cubed; 1 large red onion cut into wedges; 3 tablespoons olive oil; 1 tablespoon balsamic vinegar; 1 cup walnuts chopped and toasted; 3 Tbsp. walnut oil or extra-virgin olive oil; 1/4 cup goat cheese crumbled

Number of Servings: 1

Ingredients

2 cups farro3 cups butternut squash, cubed1 large red onion, cut into wedges3 tablespoons olive oil1 tablespoon balsamic vinegar1 cup walnuts, chopped and toasted3 Tbsp. walnut oil or extra-virgin olive oil1/4 cup goat cheese, crumbled

Directions

Serves 6 to 8 as a side, or 4 as a main course.

Preheat oven to 375 degrees. In a large bowl, toss onion wedges and butternut squash with 1 Tbsp. olive oil and a generous pinch of coarse salt and several grinds of black pepper. Place on a foil-lined, rimmed baking sheet and roast until tender and a bit browned, about 30 to 40 minutes.

Meanwhile, cook farro according to package directions. Drain and cool slightly.

In a large serving bowl, toss farro, roasted vegetables and walnuts. Add 2 Tbsp. olive oil and 1 Tbsp. balsamic vinegar and toss to coat. Add goat cheese.

Number of Servings: 1

Recipe submitted by SparkPeople user BRYNWRITES4FOOD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,614.0
Total Fat: 96.6 g
Cholesterol: 26.1 mg
Sodium: 248.1 mg
Total Carbs: 189.5 g
Dietary Fiber: 40.0 g
Protein: 50.2 g

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Member Reviews

JASPEED
The calculations were figured for the entire recipe not 4-6 servings, so divide the nutritional information by the number of servings you are using. - 2/1/11
CD11229317
(FYI, your nutrition information calculations are for the entire recipe!) - 9/7/14
CARESINGS
This sounds awesome. Obviously, it serves approx. 4-6 people. I will definitely try this, as I have Farro in my cupboard. Just need to stock up on Goat Cheese! - 1/26/12
COUZCAT
It would be better to go back to the Recipe Calculator & correct the number of servings information. Otherwise you can not add this recipe to the Menu Planner. - 2/1/11