5 layer salad

Name: 5 layer salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 8
Ingredients: Head of Romaine Lettuce; 20 baby carrots split into 4 pieces each lengthwise; 2 c. frozen peas thawed; 4 hard boiled eggs; 1/2 c. 2% sharp cheddar cheese; 1/2 c. part skim mozzarella; 1 c. light Miracle Whip; 2 tablespoons white vinegar

Minutes to Prepare: 20

Number of Servings: 8

Ingredients

Head of Romaine Lettuce20 baby carrots split into 4 pieces each lengthwise2 c. frozen peas, thawed4 hard boiled eggs1/2 c. 2% sharp cheddar cheese1/2 c. part skim mozzarella1 c. light Miracle Whip2 tablespoons white vinegar

Directions

Place cut up romaine lettuce in a large bowl. Cover lettuce with thawed peas, sliced carrots, sliced boiled eggs, cheddar and mozzarella cheese. Mix together in a separate container the mayo and vinegar. Once mixed, spread over the top of the layered salad. This is a healthier version of traditional 7 layer salad. Add red onions and bacon bits if desired. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user LYOES2.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 171.0
Total Fat: 8.7 g
Cholesterol: 124.4 mg
Sodium: 474.0 mg
Total Carbs: 13.4 g
Dietary Fiber: 2.7 g
Protein: 11.5 g

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