Kinetix Sloppy Joes (filling)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Ingredients:cooking spray 1 large yellow onion, chopped 1 celery stalk, chopped 1 serrano chile, finely chopped 3 garlic cloves, chopped 1 1/4 pounds 99% fat-free ground turkey breast 1 cup tomato sauce, no salt added1/4 cup ketchup, no salt added2 teaspoons Worcestershire sauce 1/4 teaspoon ground black pepper2 cups finely shredded romaine lettuce
Instructions:
1.Spray a large skillet with nonstick spray and warm over medium-high heat. Add the onion, celery, serrano chile and garlic and cook, stirring frequently, until vegetables are lightly browned about 4 minutes. Stir in the meat and stir until no longer pink, about 3 minutes. Add the tomato sauce, ketchup, Worcestershire sauce and pepper.
2.Bring to a simmer and cook until hot about 2 minutes longer. Cover with lettuce and serve.
Number of Servings: 5
Recipe submitted by SparkPeople user VALLESSE.
1.Spray a large skillet with nonstick spray and warm over medium-high heat. Add the onion, celery, serrano chile and garlic and cook, stirring frequently, until vegetables are lightly browned about 4 minutes. Stir in the meat and stir until no longer pink, about 3 minutes. Add the tomato sauce, ketchup, Worcestershire sauce and pepper.
2.Bring to a simmer and cook until hot about 2 minutes longer. Cover with lettuce and serve.
Number of Servings: 5
Recipe submitted by SparkPeople user VALLESSE.
Nutritional Info Amount Per Serving
- Calories: 177.2
- Total Fat: 1.6 g
- Cholesterol: 45.0 mg
- Sodium: 115.9 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 2.0 g
- Protein: 29.0 g
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