Healthy Cranberry Muffins

Name: Healthy Cranberry Muffins Recipe
Prep time: 15 min
Cook time: 18 min
Total time: 33 min
Yield: 12
Ingredients: 1 Cup all purpose flour; 3/4 Cup Whole wheat flour; 2 teaspoons baking powder; 1/4 teaspoon salt; 4 tablespoons milled flax seed; 2 tablespoons wheat germ; grated orange peel from (1 orange); orange juice (from 1 orange); 1 cup milk (2%); 1 cup chopped cranberries; 2 tablespoons sugar

Minutes to Prepare: 15
Minutes to Cook: 18

Number of Servings: 12

Ingredients

1 Cup all purpose flour3/4 Cup Whole wheat flour2 teaspoons baking powder1/4 teaspoon salt4 tablespoons milled flax seed2 tablespoons wheat germgrated orange peel from (1 orange)orange juice (from 1 orange)1 cup milk (2%)1 cup chopped cranberries2 tablespoons sugar

Directions

bake at 400 for 15 - 20 min

Number of Servings: 12

Recipe submitted by SparkPeople user HARLEYSTYLE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 124.2
Total Fat: 1.5 g
Cholesterol: 1.6 mg
Sodium: 138.6 mg
Total Carbs: 25.2 g
Dietary Fiber: 2.5 g
Protein: 3.7 g

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