Fruit and Nut Breakfast Cookies

Name: Fruit and Nut Breakfast Cookies Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 12
Ingredients: 1/2 c. brown sugar; 1/4 c. light-flavored oil (safflower); 2 eggs; 1/4 c. raisins; 1/4 c. dried cranberries; 1 tsp. vanilla; 1 c. whole wheat flour; 1/2 c. white flour; 1/2 c. bran flakes; 2 tbsp. ground flax (heaping); 1/2 tsp. baking soda; 1/4 tsp. pumpkin pie spice; 1/4 tsp. cinnamon; Pinch of salt; 1/4 c. slivered almonds

(4)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 12

Ingredients

1/2 c. brown sugar1/4 c. light-flavored oil (safflower)2 eggs1/4 c. raisins1/4 c. dried cranberries1 tsp. vanilla1 c. whole wheat flour1/2 c. white flour1/2 c. bran flakes2 tbsp. ground flax (heaping)1/2 tsp. baking soda1/4 tsp. pumpkin pie spice1/4 tsp. cinnamonPinch of salt1/4 c. slivered almonds

Directions

Preheat oven to 350�. Mix brown sugar, oil and eggs in a large mixing bowl. Add in raisins, cranberries and vanilla. In a separate bowl, mix flours, bran flakes, flax, baking soda, spices and salt. Add dry to wet and stir until just incorporated. Stir in almonds. Form into 1 1/2-2 inch balls and place on a baking sheet. Bake for 10-12 minutes or until lightly golden. Makes 12 cookies.

Number of Servings: 12

Recipe submitted by SparkPeople user BACKTOHERROOTS.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 178.3
Total Fat: 7.6 g
Cholesterol: 35.4 mg
Sodium: 55.3 mg
Total Carbs: 30.3 g
Dietary Fiber: 2.3 g
Protein: 3.7 g

More Recipes Like This

TIME13

CALS145

(337 ratings)

Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by: CHEF_MEG

CALORIES 145.2 FAT 2.8 PROTEIN 15.4 CARBS 15.1 FIBER 0.6

TIME0

CALS84

(121 ratings)

Glitter Grapes

A fun party finger food!Submitted by: RUNNELLERRUN

CALORIES 83.6 FAT 0.5 PROTEIN 1.1 CARBS 20.3 FIBER 0.8

TIME0

CALS42

(145 ratings)

Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by: CD835881

CALORIES 42.4 FAT 0.3 PROTEIN 0.1 CARBS 11 FIBER 2

TIME2

CALS78

(180 ratings)

Granny's Mock Ice Cream Sandwich

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!Submitted by: MSCAT3851

CALORIES 77.5 FAT 1.8 PROTEIN 1 CARBS 13.5 FIBER 0.5

TIME0

CALS35

(204 ratings)

Summer Frozen Fruit Pops

Make your own Popsicle.Submitted by:

CALORIES 35.4 FAT 0.3 PROTEIN 0.5 CARBS 8.7 FIBER 1.8

Member Reviews

1RETSGM
Good - 6/8/19
ARTJAC
NICE - 5/22/19
DMEYER4
delicious - 5/15/19
DEE107
looks good - 5/4/19
CD6913562
I would not eat cookies for breakfast but they taste good and would be nice for a morning snack. - 4/19/19
SUNSHINE99999
So good - 1/9/19
ROSSYFLOSSY
So delicious and good for you! - 1/8/19
WONDERGALE
It looks interesting. But I would have to leave out the cranberries and raisins. - 9/24/17
NRF3124
Hearty, delicious, and perfect to grab on-the-go! - 1/4/12