BLT & Avocado Sandwich
- Number of Servings: 1
Ingredients
2 slices whole grain bread, toasted (or not)1/4 c. mashed avocado1 T. Hormel Real bacon bits1/2 tomato cut into 2 thick slices1-2 Romaine lettuce leaves
While bread is toasting, mash the avocado, slice the tomato, & get lettuce leaves ready.
Spread mashed avocado on 1 side of both pieces of toast. Sprinkle bacon bits on 1 slice of toast. Arrange tomato slices on the same piece of toast as the bacon. Top with lettuce & the other slice of toast. Cut in half, & enjoy. Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JELLIK.
Spread mashed avocado on 1 side of both pieces of toast. Sprinkle bacon bits on 1 slice of toast. Arrange tomato slices on the same piece of toast as the bacon. Top with lettuce & the other slice of toast. Cut in half, & enjoy. Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JELLIK.
Nutritional Info Amount Per Serving
- Calories: 361.9
- Total Fat: 19.5 g
- Cholesterol: 5.0 mg
- Sodium: 502.0 mg
- Total Carbs: 36.4 g
- Dietary Fiber: 3.5 g
- Protein: 12.4 g
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