pad thai rice

Name: pad thai rice Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Ingredients: Peppers sweet red raw sliced 1 cup (remove); Scallions raw .25 cup chopped (remove); *Pam - Olive Oil Cooking Spray 1 serving (remove); *Rice - Great Valley Rice Medley (Whole Grains) 468 gram(s) (remove); *Campbell's low sodium chicken broth 2 cup (remove); *pepper yellow sweet 1 cup (remove); Celery raw 1 cup diced (remove); Carrots raw 1 cup chopped (remove); *Green Onion (1 Green Onion) 0.25 cup (remove); *Salt substitute: French's No Salt Sodium Free Salt Alternative 1/4 tsp (1.3g)/serving 4 serving (remove); *BD's Pad Thai Sauce .5 oz (remove); Garlic 1 clove (remove)

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 4

Ingredients

Peppers, sweet, red, raw, sliced, 1 cup (remove)Scallions, raw, .25 cup, chopped (remove)*Pam - Olive Oil Cooking Spray, 1 serving (remove)*Rice - Great Valley Rice Medley (Whole Grains), 468 gram(s) (remove)*Campbell's low sodium chicken broth, 2 cup (remove)*pepper yellow sweet, 1 cup (remove)Celery, raw, 1 cup, diced (remove)Carrots, raw, 1 cup, chopped (remove)*Green Onion (1 Green Onion), 0.25 cup (remove)*Salt, substitute: French's, No Salt, Sodium Free Salt Alternative, 1/4 tsp (1.3g)/serving, 4 serving (remove)*BD's Pad Thai Sauce, .5 oz (remove)Garlic,1 clove (remove)

Directions

in pot - rice and chicken broth 1/2 tsp salt - cook 30 min
while rice cooking chop all veggies and fry them in wok
spray wok with pam - start with garlic and scallion - then carrots and celery - then peppers and green onions and pad thai and then add cooked rice stir and serve

Number of Servings: 4

Recipe submitted by SparkPeople user LIL2SPARK.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving